How to Make Monkfish And Prawn Curry Calories

Pile Of Prawns

There's only 185 calories in this curry per serving (excluding the rice or naan bread) and a very low 1g of saturated fat.

Recipe Summary Pile Of Prawns

My gal loves prawns, so I looked at all the ways to prepare them with as little 'fridge-to-fork' time as possible. Makes for great 'Movie Night' finger food. There will be a bit of butter brew left, either in the bowl, or on the plate. Onion bread is a good way to clean that up. Serve with a side of vegetables to make a meal of it.

Ingredients | Monkfish And Prawn Curry Calories

1 large lemon, zested and juiced

6 cloves garlic, crushed

1 cup butter

2 tablespoons salt

2 tablespoons chopped fresh parsley

1 pound uncooked prawns, peeled and deveined

Directions

Mix one tablespoon of lemon zest with the crushed garlic.

In a skillet, melt your butter over medium heat. Once melted, add salt, parsley and the garlic and lemon zest mixture to make a 'butter brew.' Mix with a spatula.

Pour the lemon juice over the shrimp and sprinkle with two tablespoons of lemon zest . Add the prawns to the skillet. Cook them for about one minute, flip and then cook for another minute, until the flesh is firm and no longer translucent.

Info | Monkfish And Prawn Curry Calories

prep: 15 mins cook: 5 mins total: 20 mins Servings: 3 Yield: 1 pound

TAG : Pile Of Prawns

Seafood, Shellfish, Shrimp,